Health Conscious, Video

You Need to Sweat to Be Healthy

Sweating, the process of producing and excreting sweat from the sweat glands, plays a vital role in maintaining health and [...]

Thyroid, Video

How to Reverse Thyroid Disease

Hi, this is Dr. Kelly! I have Hashimotos Thyroid Disease, but I have been working on REVERSING it over the [...]

Health Conscious, Video

Meet Elle Ingalls at This Lifestyle Retreat

A lifestyle retreat offers an opportunity to step away from daily routines and immerse oneself in an environment focused on [...]

Health Conscious, Video

Wonderful Experience at the Dentist

Biological dentistry, also known as holistic dentistry, integrates traditional dental practices with a focus on overall health and well-being. Biological [...]

Digestive, Video

What Causes a Leaky Gut and What Should I Do?

Leaky gut, also known as increased intestinal permeability, occurs when the lining of the small intestine becomes damaged, allowing undigested [...]

Diet, Video

Time to Get More Magnesium

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. Here are several reasons why it [...]