Video, Wellness

Top 3 Things to Resolve Dry Skin This Winter

Dry skin is a common issue during the winter months due to low humidity levels and cold temperatures, which can [...]

Digestive, Video

5 Easy Steps to Resolve Heartburn

To resolve heartburn, you can take several steps to alleviate symptoms and address underlying causes. Here are some strategies to [...]

Video, Wellness

Losing Weight Feels So Great

Losing weight can have numerous health benefits and can greatly improve overall well-being. Here are some reasons why losing weight [...]

Video, Wellness

Common Women’s Problems Solved

Her request to me: I have been miserable for 40 years with thyroid issues, weight gain, no energy, thin hair, [...]

Video, Wellness

How to find energy and radiance

Feeling energized and radiant involves nourishing your body, mind, and spirit with healthy habits and positive practices. Here are some [...]

Video, Wellness

How I Helped a 55 Year Old Woman Gain Energy and Feel Alive Again

How I helped a 55 year old woman gain energy, relieve pain, stop hot flashes, lose weight and start to [...]