Diet, Video

What to Eat with Autoimmune Disease

Managing an autoimmune disease through diet involves adopting a nutrient-rich, anti-inflammatory eating plan that supports immune system balance and overall [...]

Video, Wellness

Peri-menopause Period Problems: The Pill is Not the Answer

Perimenopause, also known as the menopausal transition, is the stage of a woman's reproductive life that occurs before menopause. It [...]

Video, Wellness

Mammography vs. Thermography

Mammography and thermography are both imaging techniques used for breast health screening, but they differ in their approach and methodology. [...]

Diet, Video

Fix Your Belly Problems

Food can cause chronic belly problems through a variety of mechanisms. The relationship between diet and digestive health is complex, [...]

Diet, Video

Using My Hurom Juicer to Make Lemon Juice

Part of a regular routine at my house is making organic lemon juice! Whole lemon juice. I use it in [...]

Immune, Video

What You Can Do Now to Prevent Cancer

Preventing cancer involves a multifaceted approach that includes adopting a healthy lifestyle, making informed dietary choices, engaging in regular physical [...]