Vitamin D, often referred to as the "sunshine vitamin," is primarily obtained through sun exposure, but it can also be [...]
Video, Wellness
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Video, Wellness
Vitamin D, often referred to as the "sunshine vitamin," is primarily obtained through sun exposure, but it can also be [...]
Article, Wellness
HFCS is High Fructose Corn Syrup. We have talked about how SUGAR, is the main culprit for inflammation in the [...]
Article, Diet, Wellness
This is probably the most important topic that we can talk about because it impacts every aspect of your health [...]
Article, Diet, Wellness
Did you know that water is an essential nutrient? That means, you cannot live without it. Our bodies are around [...]
Article, Products, Wellness
On facebook live this morning (January 1, 2018), I shared with you some of my favorite products of 2017. I [...]
Autoimmune, Video
An autoimmune disease occurs when the body's immune system mistakenly attacks its own tissues and organs. Normally, the immune system [...]
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