Article, Mental Health, Thyroid

Medication is not the solution to Anxiety

Many different women suffer with anxiety. It has been a theme over the last month or so, prompting me to [...]

Article, Diet, Thyroid

Iodine is Essential to Everything

What do you know about iodine? Do you remember having it in the house as a child? It went on [...]

Video, Wellness

Healthy Deodorant

Choosing a healthy deodorant involves considering several factors related to the ingredients, your skin type, and overall health. Here are [...]

Video, Wellness

Mold Might Be Making You Sick

Mold can make you sick in several ways, primarily through allergic reactions, infections, and toxic effects. Here's a detailed look [...]

Autoimmune, Diet, Thyroid, Video

Iodine is Good for You

Iodine is a chemical element with the symbol I and atomic number 53. It is an essential trace element necessary [...]

Mental Health, Video

Are You Suffering with Anxiety?

Dealing with anxiety involves a combination of strategies that address both the physical and psychological aspects of the condition. Here [...]