1. First step, work on your health all year long with good eating, sleeping and exercise habits! DHHC helps you BE HEALTHY!
2. step 2, prevent illness by supporting your immune system, washing your hands, cough or sneeze into your elbow and wash your hands!
When you come to DHHC we always ask you to use our ALoe and essential oil hand cleaner, because it DECREASES the SPREAD of germs and EVERYONE keeps getting sick!
3. Yesterday I spoke about using FOOD GRADE diluted H2O2 nebulizers bc they help so much, before and during an infection.
TODAY: what to take or do when you are getting sick!
Immune Boost injection (Vit C, glutathione, zinc) avail -DHHC
MAH zone and Natural defense IV (Vit C 15 G) avail -DHHC
TEMPORARY Higher doses of these:
Vitamin D 50,000 iu for 4 days
Vitamin C 1000mg 4-5 x per day
Vitamin A (retinol or retinyl form only) 50-100,000 iu x4 days in divided doses
Zinc 50 mg daily in divided doses
Iodine 25 mg daily x4 days
Argentyn23 silver 3 squirts under tongue 3-4 times per day, or Results RNA 12 spray under tongue 3-4 times per day
NAC 500-1000mg each meal
elderberry